Category Archives: The Long Run

Oh Joy.

There I am in the obligatory agro athlete photo that all amateur runners are required to take before the Covered Bridges Half-Marathon in Vermont this past summer. This is a fun shot before a fun race, but this photo is now a reminder of two unfortunate facts…
1) There are red highlights and then there [...]

I feel a little Quechee…

I am so overdue for a new blog post that I think I’m going to get blog detention. Or I could lose my blog parking privileges. Don’t worry, my mom wrote a blog excuse.
Dear Principal of Blog High,
Please excuse Sarah’s blog tardiness. In order to accommodate life’s new appointments these past two weeks, I [...]

Weight? No…wait!!

My personal trainer Bryant is not a runner like me, but a crazy runner. Here is the difference.
I just want to freaking finish, whether it be a 5K, half-marathon and ESPECIALLY a full marathon. (I am not exaggerating when I tell you that the only thing preventing me from not jumping on the subway [...]

Opposite Day, The George Costanza Health and Wellness program

Someone out there needs to explain why workouts at the crack of dawn are any better than workouts after you have actually opened your eyes and remembered your middle name. And please don’t say anything annoying and science-y like “metabolism”, “red-blood cells” or “bunsen burners”, because whatever! Maybe I’m burning three extra calories [...]